As I continue my search for healthful, tasty treats for our Friday night Walk & Worship group; I came across a recipe for fresh fruit salad with a honey-lemon vinaigrette dressing. I found this recipe in the March/April 2012 Southern Lady magazine sent by a dear friend who merely likes to "share".
Quickly detouring off the subject "at hand"; who just loves the act of "Sharing". I know I do!
We can share a recipe. We can share our experiences. We can share our time. We can share our faith.
Hebrews 13:16 ESV
Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God.
I am definitely ALL for sharing!
This recipe was super quick, mighty delicious and I'd like to share it with you.
Ingredients
1 pound strawberries, hulled and chopped (I didn't hull mine, and I sliced)
2 (6 oz) containers blueberries
6 kiwi, peeled and chopped (I sliced these, as well)
6 bananas, sliced
Honey-Lemon Vinaigrette
1. In a medium bowl, combine strawberries, blueberries, kiwi, and bananas. Pour Honey-Lemon vinaigrette over fruit, tossing gently to coat.
Honey-Lemon Vinaigrette
Makes about 1 1/2 cups
1 1/2 tsps lemon zest
1/2 cup fresh Lemon Juice
3 Tblspn Honey
1 tspn Dijon mustard
1/4 tspn sea salt
1/4 tspn ground black pepper
1/2 cup EVOO (olive oil)
1. In the container of a blender, combine lemon zest, lemon juice, honey, mustard, salt, and pepper. Process until well blended. With blender running, slowly drizzle in olive oil.
NOTES
I purchased all organic fruit. It's not a requirement, but a personal preference. I say, "If you're going to put something into your body with "good health" in mind; why not take that extra step and not add pesticides. Especially in porous fruit like strawberries and blueberries, at the very least (merely a suggestion)."
I also used wildflower honey. Not sure that matters, but it sure was tasty.
I'd love to hear what you think, when you try this recipe.
No comments:
Post a Comment